ETP 06 // Somatic Work as a Portal to Navigating ADHD and Money Trauma
ETP #06
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“A lot of people need to feel safe with things working out.” ✨
In this episode, I sit down with Natalie Ross to discuss her journey as an entrepreneur and co-founder of the Earth Speak community and podcast. In this conversation, Natalie is very Candid about the challenges and breakthroughs along the way.
Despite the success of a podcast with millions of downloads and a six-figure membership, Natalie shocked everyone when she announced that she would be pausing her project.
Natalie shares how somatic therapy played a key role in taking this pause and in her personal and professional growth. She shares how Somatic work has helped her navigate ADHD, PMDD, and money trauma.
Natalie does a deep dive into the role of neuroception in understanding cues of safety, threat, and the Freeze response. We discuss Natalie’s pivot to consulting and helping entrepreneurs align practices with their true selves and advocating for a model that supports regeneration and personal sustainability.
This is a conversation about aligned choice and exploring your own pathway to healing, connection, and contribution.
02:03 - The Journey of Earth Speak and a Sacred Pause
03:33 - Navigating ADHD and Money Trauma
08:15 - Thawing the Freeze with Somatic Work
14:33 - Transitioning to Consultation
20:41 - Exploring the Depths of Somatics and Neuroception
30:30 - Understanding Our Nervous System's & Modern Threats
35:20 - Healing and Connection
43:55 - Systemic Barriers and the Power of Connection
49:37 - Integrating Somatic Practices into Entrepreneurship
57:48 - Morning Routine and Embracing Neurodiversity
01:02:42 - Final Thoughts and How to Connect with Natalie
Mentioned in the Show
ReWilding Virtual Retreat 2023 →
Connect with Natalie Ross
Website www.natalie.net
Noticing with Natalie Podcast →
Instagram @natalie.alexandrea.ross
Connect with Jenner Linden
Intuitive Business Coaching with Jenner →
Learn more about the Wild Ones Community →
