ETP 56 // Somatic Experiencing + Evolutionary Astrology for Self Liberation with Verena Borell

Written By Jenner Linden

ETP #56

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“Maybe allowing yourself to change is the only way to stay true to yourself.”
- Verena Borell

When life begins to feel too small, when the soul aches beneath the surface of success, when burnout becomes your baseline—what happens if you stop pushing and start listening?

In this deeply human, soul-stirring episode of Enter the Portal, Verena Borell joins us to share her story of unraveling and reweaving.

A guide, evolutionary astrologer, and somatic practitioner-in-training, Verena opens up about the moment her seemingly perfect life—glamorous, global, and go-go-go—collapsed from the inside out.

Beneath the surface of curated content and a thriving business, she was living on four hours of sleep, wired on caffeine, and totally disconnected from her truth.

What followed was not a quick fix or a bold leap—but a slow, sacred process of remembering.

Through deep rest, ancestral reconnection, and the healing language of the body, Verena found her way back.

And today, she holds space for others to do the same: to feel their way home, to reclaim the pace of nature, and to find liberation not in doing more—but in becoming more of who they truly are.

This conversation is a balm for anyone walking through burnout, questioning their path, or quietly whispering, “This isn’t mine anymore.”

It’s a call to soften, to slow down, and to trust the spiral of becoming.

Episode Breakdown with Timestamps

  • [00:26] — Verena’s unraveling: from burnout and overwork to a moment of soul-level awakening

  • [04:28] — Letting go of the life that looked perfect to make space for what’s true

  • [10:59] — The courage to slow down in a world that rewards speed and performance

  • [25:44] — Astrology meets somatics: how the body completes what the soul begins

  • [36:08] — Practical ways to reconnect with your nervous system and create safety within

  • [41:15] — Nature as medicine: how environment shapes our energy and emotional state

  • [54:23] — Astrology of 2025 and beyond: collective transformation and the rise of self-liberation

Connect with Verena Borell

Connect with Jenner Linden

Thank you for listening.

Remember to keep exploring, stay curious, and embrace your wild, beautiful self.

I’ll see you on the inside. ✨

Jenner Linden

Jenner Linden is a creative mentor + energy expander + Founder of The Wild Ones - a community of over 10K humans and growing - a space to heal and live your authentic version of the good life. We feature trusted experts, transformative tools and virtual workshops that you can access anywhere in the world. Learn more about Jenner’s journey + how to work with her. 

Next

ETP 55 // Cosmic Wisdom✨ Virgo New Moon Astrology (October 2025) with Shannon Earthtree